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7 tips for saying 'no' without feeling guilty

I recently received an email from an acquaintance asking if he could stay with me while visiting New York City.Mind you, this was someone who I wasn't very close to, and he had the means to book a...

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A psychologist reveals the scariest thing you can say at the office or at home

Adam Galinsky, a professor at Columbia University, has published more than 150 scientific articles, chapters, and teaching cases in the fields of management and social psychology. His new book "Friend...

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A couples psychologist told us why marriage is the hardest type of relationship

Hierarchy — this person commands that person, that person submits to that person — is one of the most fundamental ways humans organize themselves. Except for marriage."Every other relationship we're in...

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What happens when you date someone who earns way more — or way less — than...

They say opposites attract, but is that true when it comes to your income bracket?Reddit users gathered on a recent thread to talk about what they learned from dating someone whose socioeconomic...

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What to do if you want to retire ... and your spouse doesn't

No matter how aligned you and your spouse may seem, there are sure to be road bumps in any marriage. Don't let planning for retirement be one of them.There are many strategies when it comes to saving...

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78 years ago, a journalist who studied 500 millionaires realized something...

Nearly a century ago, journalist Napoleon Hill set out on a mission to uncover and document the strategies used by the wealthiest and most successful businessmen in America.He studied more than 500...

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9 ways to skip the shallow small talk and have deep conversations

Small talk exists for a reason.When you first meet someone at a conference or a cocktail party, you might seem a little strange if you launch right into, "What's your favorite childhood memory?"That...

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Why absolutely everyone needs a prenup

Choosing to get married is one of life's most important decisions. However there are some important things everyone should know about a prenuptial agreement before walking down the aisle. Matrimonial...

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A mathematical formula reveals the secret to lasting relationships

If you're fortunate enough to find someone you want to settle down with forever, the next question is: How do you achieve happily ever after?According to mathematician Hannah Fry, it may come down to a...

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7 easy ways to stop being socially awkward

Everyone's had a socially awkward experience or two.You go to hug someone, but they're trying to shake your hand, so you end up backslapping them from a foot away.Your date asks whether you prefer...

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A dating expert reveals the one word to eliminate from your dating life

Dating expert Andrea Syrtash, author of "He's Just Not Your Type (And That's a Good Thing): How to Find Love Where You Least Expect It," explains one word that can be disposed of for a better dating...

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Staring at your phone screen can make you temporarily 'deaf'

If you've ever had a friend or significant other get angry at you for completely missing something they said, it might not be your fault.Concentrating on a visual task — like staring at a phone screen...

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This mathematical principle reveals the best way to get anything you want in...

Whether it's landing your dream job or getting the girl, a basic mathematical principle can help you in almost any situation.That's according to Hannah Fry, a mathematician at the UCL Centre for...

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The 4 most common relationship problems — and how to fix them

Relationship problems. Everybody has them. And sometimes you have them over and over and over.Most of the people giving advice don't know the research. So where are the real answers?I decided to call...

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Here's a simple trick to make people like you in 2 seconds

We form impressions of each other's personality within seconds of meeting — and knowing that fact can make approaching a new person incredibly nerve-wracking.Quick: Smile! But not too broadly....

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These 2 words could reveal whether you're a bad listener

Let's pretend you're in a relationship, and your girlfriend is telling you about how terrible her day was.Her boss didn't say "Thank you" once, the intern screwed up her lunch order, and she didn't...

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5 simple habits that have strengthened all of my relationships

When people think about changing their habits, they often think of the diet-and-exercise family of habits.Also, as much as I personally love habits, I know that many people associate habit-change with...

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Here's the real reason the dating scene is so terrible for women right now

There's been a lot of talk lately about how dating apps like Tinder are ruining romance.A recent Vanity Fair story claims these apps are responsible for a growing hookup culture, where anonymous sex...

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These 2 words could reveal if you're a bad listener

Let's pretend you're in a relationship, and your girlfriend is telling you about how terrible her day was.Her boss didn't say "Thank you" once, the intern screwed up her lunch order, and she didn't...

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Psychologists discovered a surprising secret to reducing your stress levels

You may think you're too overwhelmed with your personal troubles to cheer up a sad friend, the same way you're too busy at work to take a moment to recognize a colleague.But research suggests you're...

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