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A psychologist with 20 years of experience says there are 5 simple ways to...
Self-esteem is a wonderful but delicate thing. When our self-esteem is high, we feel more resilient, we're less vulnerable to anxiety and rejection, and less cortisol, or the stress hormone, is...
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How your brain changes when you're in a relationship
The INSIDER SummaryYour memory can trick you into thinking life was better before you began a relationship.Fights happen and you start to fantasize the positive aspects of being single.But it's...
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Spending more than 2 hours on social media per day could make you feel...
Many of us use social media on a daily basis — we check Facebook to see what our friends have been up to, or scroll through Instagram to look at what they had for lunch.However, new research has shown...
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The coach who taught Sheryl Sandberg to communicate better says there's a...
On the spectrum of conversationalists, there are two painfully awkward extremes.There's the person who's so passive and reticent that trying to make small talk with them is exhausting. And there's the...
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A researcher who interviewed hundreds of married women found the happiest...
The most confusing piece of advice in "The Real Thing," Ellen McCarthy's 2015 book about love and relationships, is also the sagest.Summarizing the findings of a researcher who interviewed hundreds of...
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Some people subconsciously seek out narcissists to date — here's why
There are three main stages in a narcissist's relationship: idealize, devalue and discard.As the partner of a narcissist, the relationship starts off being everything you ever wanted and ends with you...
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11 subtle signs you should marry your current partner
The INSIDER Summary:A happy marriage can exist even if your partner doesn't feel like he or she is your "soulmate."You can still be an amazing couple if you like each other even during difficult times,...
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A school principal in a violent New York neighbourhood shares 6 tips on how...
We all face conflict in our day to day lives, be it during our working day or at home. Sometimes a heated discussion is planned, but other times it can occur unexpectedly. In these situations, it can...
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12 things successful married couples do with their money
Saying "I do" is more than just a commitment to share your life with someone, it's also a pact to share your finances. Once you walk down the aisle, every money-minded decision you make — from saving...
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Here's how to know if you're a good kisser
The INSIDER Summary:A sex and intimacy coach reveals the signs that prove you're great at kissing.It's all about body language.Are you both smiling? Do you have a rhythm going? IS your heart beating...
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A 75-year study pinpointed the most important component to living a...
Prioritizing what's important is challenging in today's world. The split focus required to maintain a career and a home, not to mention a Facebook feed, can feel overwhelming.Enter the science of what...
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12 things that can make you less attractive, according to science
There are lots of easy ways to boost your sex appeal. Walk a dog; play good music; tell a joke.There are, unfortunately, at least as many easy ways to sabotage your sex appeal. Think slouching or...
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17 ways to become a more interesting person
Everyone has the potential to be interesting.You don't have to be a billionaire, or a CEO, or an astronaut to hold people's attention — you can just be you.It's a question of knowing how to highlight...
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How the '10-minute rule' can change your marriage for the better
For all their awkward stereotypes, first dates can also be awesome. Presumably, you've never met the person before, or only chatted with them briefly — meaning everything is potential fodder for...
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16 psychological tricks to make people like you immediately
It's hard to say exactly why you like someone.Maybe it's their goofy smile; maybe it's their razor-sharp wit; or maybe it's simply that they're easy to be around. You just like them. But scientists...
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8 pieces of networking advice you can't afford to ignore
About a year ago, I went to a networking night for media professionals, hosted by my alma mater.I said hello to a few people I recognized, sat through the presentations without asking any questions,...
View ArticleScience-backed reasons for why dating your best friend is a good idea
Would you consider the person you're dating a best friend? If not, then you might be missing out. Studies indicate couples who consider one another best friends have an overall more fulfilling...
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The most compatible astrological signs
When it comes to a successful relationship, compatibility is a must. By it's very definition, being compatible is when "two or more things are able to exist or work together in combination without...
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A relationship expert says anyone can start using her best tip to create a...
Communication is a cornerstone of any relationship, especially a romantic one, but that doesn't make it an easy thing to master.Luckily, there's a simple way to strengthen your relationships that can...
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INSIDER is hiring a relationships and dating reporter
INSIDER is hiring a full-time reporter to write about relationships, dating, and sex.This person is a clear writer who is obsessed with writing about relationships, sex and dating. They also have an...
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